Gloria Bell

The Award-Winning Japanese Whisky You Can Actually Find (And Afford)

This article was produced in partnership with Tenjaku Whiskey.  Water is the lifeblood of exceptional whisky....

Hot In All The Wrong Ways: 9 Interpretations For Dreams About Fire

Generally speaking, Loewenberg says the most common meaning behind fire in a dream is anger and rage, or at least that's what she's seen the most in her work with...

How To Fight Cognitive Decline In Your 20s, 30s, 40s & Beyond, From Neurologists

In your twenties, the Sherzai’s want you to focus on attention. “Attention is the gatekeeper of consciousness,” Dean says. “If your attention is affected, everything behind that is affected...

How to Stay Accountable with Your Health Goals | Nutrition Stripped®

Think about all of the times you’ve made a decision, a choice or even a promise to yourself that would help you achieve your health goals. Maybe you’ve decided to cook dinner every night or to get to the gym...

The Longer You Stare at a Screen, the Worse Your Health Habits Become

Screen time is way up since the global pandemic began. While it’s an understandable diversion...

What Makes A Perfect Smoothie? It’s Simpler Than You Think

We love a little experimental wellness as much as anyone, but sometimes it seems like the trends get ahead of themselves. Bouncing between cryptotherapy and dopamine-fasting, we find ourselves...

The Best Toothpastes to Freshen Up Your Brushing Routine

Toothpaste has come a long way since the late 19th century, when it first saw...

This “Dessert Meditation” Will Transform How You Savor Sweets

That being said, Cole recommends taking the time to reflect on those emotions: "Use it as a meditation of saying, 'How did this make me feel?'" he explains. Rather...

How the Half Dome Duo Rigged for a Historic Yosemite Ski Descent

When looking through the photos of Jason Torlano and Zach Milligan, the duo who just...

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Hot In All The Wrong Ways: 9 Interpretations For Dreams About Fire

Generally speaking, Loewenberg says the most common meaning behind fire in a dream is anger...

How To Fight Cognitive Decline In Your 20s, 30s, 40s & Beyond, From Neurologists

In your twenties, the Sherzai’s want you to focus on attention. “Attention is the...

How to Stay Accountable with Your Health Goals | Nutrition Stripped®

Think about all of the times you’ve made a decision, a choice or even a promise to yourself that would help you achieve your...