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Diet

Diet

Why you aren't losing weight

Nov 16

It isn't always easy to lose weight. Many factors can prevent you from reaching your weight loss goals. Here are the best ways to overcome them. You can eat fewer calories than yo…

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Diet

How to Lose Weight: What Foods Should You Eat Every Week

Oct 12

How to Lose Weight: What Foods Should You Eat Every Week   While no one food can make you lose weight, there are healthy foods that can help. These foods can be delicious additio…

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Diet

Is it better to encourage obese people to lose weight or not?

Oct 11

Is it better to encourage obese people to lose weight or not?     In the past decade, there has been a body-positive movement that encourages people to accept themselves for who…

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