Mindfulness, Courtesy, and Kindness

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Courtesy stems from mindfulness. Solely by way of being conscious can we extra readily make the most of the infinite alternatives to interact others courteously. The true check of courtesy is how we join and have interaction after we don’t essentially get the response we’re on the lookout for or when issues don’t go precisely as deliberate -Orly Wahba (https://www.lifevestinside.com/).

It’s simpler to be courteous if you’re not distracted. A terrific instance of that is driving. Many individuals behave extra discourteously to different drivers, pedestrians, or bicyclists than they’d in the event that they weren’t of their vehicles. This may be due to pondering of a number of issues without delay like what to do if you get to work or what’s the subsequent errand to run. There’s a nice Disney cartoon the place Goofy is a well mannered neighbor, husband, and father, till the Jekyll and Hyde transformation that happens when he will get behind the wheel.

“Goofy Motor Mania”: https://www.youtube.com/watch?v=kFHT1lw3vSI

For me. this isn’t simply extra prone to happen driving, it’s anytime I’m not absolutely current to these round me.

https://www.mindful.org/its-not-mindfulness-without-kindness/

Mindfulness additionally helps us behave extra kindly to different folks. The mix has been referred to by the gorgeous time period “kindfulness“.

“Kindness Boomerang” by Orly Wahba: https://vimeo.com/36789712

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