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The Big Benefits Of Soft Tissue Therapy

Dec 25

When searching for a "chiropractor office near me" on the web, you might picture a chiropractic adjustment when you think of going to the chiropractor. A chiropractor can do much more than adjust you to help relieve particular sorts of pain or diseases while improving your movement and function. 

Soft tissue therapy is a method that can help with pain, function, and general musculoskeletal health. Your chiropractor will counsel you on the best treatment options, your needs, and your objectives.

Poor posture, traumatic injury, or strain or sprain from a specific activity can cause excessive tension in soft tissues (muscles, ligaments, and tendons). This tension, which can appear in various ways, including trigger points, can cause discomfort, soreness, and movement dysfunctions. 

A cause point is a taut band of muscle that, when compressed, can be unpleasant and cause referred pain and motor dysfunction and is sometimes referred to as a knot or "kink."

Soft tissue therapy stretches and breaks up adhesions, scar tissue, and knots in soft tissues such as muscles, tendons, ligaments, and fascia by massaging and moving the body. Soft tissue injuries can occur as a result of our daily activities. If left untreated, it will limit your range of motion, function and give you discomfort. 

These injuries can also lead to overuse and overstretching, making things worse. You're lucky because you have access to some of the most outstanding chiropractors and massage therapists in the area who are educated in soft tissue therapies and deep tissue sports massage to help you avoid future problems and get to the root of your discomfort. These chiropractors are non-other than Peak Potential Family Chiropractic - Houston Heights. 

Soft tissue care aims to reduce scar tissue and muscular adhesions caused by overuse, trauma, sports injuries, and repetitive stress. There are numerous advantages to receiving this form of treatment, but I'll highlight three major ones for the sake of your time.

Sleep Improvement: Sleep is, without a doubt, crucial. Did you realize, however, that sleep is essential for recovery? Soft tissue therapy can help relieve muscle tension, allowing you to sleep better. This form of massage can aid in the improvement of sleep patterns, allowing your body to repair more quickly.

Minimizing Pain: The goal of soft tissue treatment is to help you reduce discomfort and improve your function, regardless of what caused your pain, such as an injury or being overworked. Regaining your strength and energy will be easier if you can reduce your pain.

Improved Joint Movement: Muscle tension is common, but it should not be ignored if it interferes with your everyday activities. Soft tissue therapy aids in the improvement of flexibility while lowering the risk of injury. This will allow you to perform at your best during daily tasks and feel more relaxed at the end of the day.

When searching for "Chiropractor near me," remember that Chiropractors have many techniques at their disposal to reduce injury time for their patients and mend soft tissue through spinal and extremity adjustments. Electric muscle stimulation, for example, can reduce inflammation and boost blood flow to the area, speeding up the healing process. 

Ultrasound diathermy is a deep heater that penetrates the layers of skin and muscle to aid in healing deep muscle and soft tissue. Finally, chiropractors can provide exercise programs and equipment (such as therabands) to their patients to improve their range of motion and reduce injury time.

Like all of our chiropractic services and treatments here at Peak Potential Family Chiropractic - Houston Heights, soft tissue techniques are designed to help you find the source of your pain, heal it, and avoid further injuries or suffering. So you don't have to live with pain, we apply innovative procedures like Active Release Technique, Graston, and others. We are conveniently located, so feel free to call us to meet with one of our experts!