Chiropractic - What You Should Know About Chiropractic Care

Chiropractic is a drug-free, non-invasive treatment for muscles, bones and joints. Your East Coast Injury Clinic - Auto Injury Clinic will take a detailed history and perform a physical exam, including posture assessment and x-rays if needed.

East Coast Injury Clinic - Auto Injury Clinic Jacksonville include spinal manipulation, soft tissue therapy (to ease spasms and tension), joint bracing, Kinesio taping, exercise, and referrals for nutrition and weight management. You may hear cracking sounds as the chiropractor manipulates your spine or joints.

The human body is designed to line up vertically and horizontally when standing, walking, moving and performing daily tasks. If there is any deviation, the muscles and joints let you know by triggering pain and other symptoms. Our goal is to help your body regain its proper alignment and function again.

Myofascial and skeletal alignment therapy begins with a well-developed strategy. MAT therapists recognize the most common dysfunctional patterns, which are centered around the lumbopelvic and cervicothoracic spine. These are known as the upper and lower crossed syndromes.

The therapist’s ability to identify and correct these imbalanced muscle patterns before they become pain patterns is the foundation of MAT. Kelly says the results he’s seen from his own clients and those at the Freedom From Pain Institute demonstrate that East Coast Injury Clinic - Auto Injury Clinic are effective and powerful for many health issues. The key, he says, is that they focus on addressing posture and movement. The active pain-free therapy helps the nervous system disassociate the movement from the pain and restore the balance between the brain and the body.

Poor posture, including slouching while sitting, standing, or sleeping, adds extra strain to the neck and back muscles. The body adapts to this stress by tightening the muscles that should be loose, resulting in pain and dysfunction.

Chiropractor Jacksonville can help patients regain their balance and proper posture. Specialized exercises and treatments, like therapeutic massages, relieve pain and tension, allowing the patient to participate in posture-improving activities more easily.

Poor posture doesn’t cause pain on its own, but it can make other health problems worse. For example, slouching affects circulation and can lead to varicose veins. It can also promote heartburn and incontinence. In addition, being overweight weakens abdominal and back muscles, which contributes to bad posture. A healthy diet and regular exercise can help improve posture. Exercises that use a lot of different muscles at once, like wheel barrow walks and crab walking, are especially helpful for building core strength. This helps prevent slouching and other poor posture habits.

When you have joint pain, it may be harder to pinpoint the cause than with muscle pain. Your chiropractor will probably do a physical exam and ask questions about your symptoms. Quiropractico near me Jacksonville also order X-rays or blood tests to identify an underlying condition. For example, people with autoimmune diseases like lupus or rheumatoid arthritis often have elevated sedimentation rate and inflammation in their joints, while those with a bacterial infection can get joint pain from an overgrowth of uric acid crystals.

A chiropractor will likely treat the underlying condition, which can help reduce the pain. They can teach you body mechanics to prevent further injury, and prescribe exercise that is gentle on your joints, such as swimming or water aerobics.

A chiropractor will discuss your treatment plan with your primary care physician if you have other health conditions or concerns. For example, a doctor will not manipulate your neck if you have advanced osteoporosis or have a history of stroke risk factors or numbness.

Many different types of stress can affect the spine, including poor posture, sleeping positions, vehicular accidents and physical abuse. Sometimes these stresses don’t show up right away; instead, they may create imbalances in the spinal vertebrae known as subluxation.

Chiropractors use specialized techniques to realign the spine and enhance communication between the brain and body. This improves the ability to move and helps with recovery from injury. Many top athletes use chiropractors to help prevent injuries and improve performance.

During the first visit, your chiropractor will review your medical history and perform a full physical exam of every joint in the body. They may also take X-rays to determine what approaches are most appropriate for your condition.

East Coast Injury Clinic - Auto Injury Clinic have multiple tools to treat soft tissue injuries, including manipulation and joint mobilization (abnormal movement that causes pain). They may also provide adjunctive therapies like ultrasound, electrotherapy and infrared sauna. These techniques are designed to relax tight muscles, decrease inflammation and increase range of motion.