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Is it better to encourage obese people to lose weight or not?

Oct 11

Is it better to encourage obese people to lose weight or not?



In the past decade, there has been a body-positive movement that encourages people to accept themselves for who they are. This term was coined by plus-size Black women. It is a result of fat activism that gained momentum in the 1968s'.


Online communities offer unconditional support and online communities like 'Body Love Plus', an international Facebook group that allows members to discuss how being overweight doesn't necessarily make you a bad person.



Is it possible to be healthy and obese?


Maintaining a healthy weight can improve your quality life. You will feel healthier and less likely to develop diabetes or other metabolic diseases.

Dr Spencer Nadolsky's meta-analysis found that abdominal fat was linked to higher mortality rates, while obesity or overweight were associated with lower chances of good health outcomes.


A new study was published in January 2021 that confirmed the association between obesity and high cholesterol. It can even lead to diabetes. Don't worry, you can still stay physically active, regardless of your BMI.


Social media has caused a void of nuance in the field.


Luke Worthington, a social-media personal trainer and blogger believes that fear from fitness professionals is part of the problem. According to Luke Worthington, there are many issues right now. Some trainers won't answer questions about fat loss or acknowledge it as a legitimate goal. They fear that this might cause someone who is aware of their weight problem to accept it and not help him with Scottsdale medical weight management.


Imagine if you could lose weight without having to starve yourself or have any side effects. Worthington hopes to share this information with everyone. He said that "we should be educating people about how it can be done safely, and healthily."


Being obese is hard and you will be judged. Media plays a major role in the judgment that comes with being overweight. Employers and healthcare professionals are quick to point fingers at others for their actions. However, obesity is complex and multifaceted. It needs to be understood before assumptions about its victims can be made.


Why are weight loss procedures still considered a taboo?


Weight loss is a stigmatized topic. State-funded healthcare services are expensive because of the high cost of treating obesity and other comorbidities like heart disease, diabetes, or cancer.


Recent reports have shown that people are more likely to seek help from doctors who perform gastric bypass surgery. This is because they realize how much better their lives will be. Instead of feeling depressed and returning months later, or even worse, feeling like they failed yet another diet. Most programs today only last 3 days.


There are many consequences of obesity, including the following:


Mortality rate


Obese and overweight people are at greater risk of death than those who are not. This is as high as 40% for women and 62% for men. These BMI's can reduce your life expectancy by as much as 10 years.

Weight loss is a matter of mortality. A smaller waistline can make a resume more attractive than if it was bulky.


Quality of Life


Studies show that obese people often have a lower quality life than their normal-weight counterparts. Jia and Lubetekin (2006) found that this was true for both men and women, regardless of whether they were suffering from depression.

An unhealthy lifestyle can make you feel less valuable and could also impact your mental health.




The circumference and body mass are important factors in how you can bend, kneel, lift, carry and perform basic daily activities.




It has been studied extensively how obesity affects fertility. Obese people have a lower chance of conception and a higher risk for miscarriage, gestational diabetic pregnancy, as well as other complications (Norman 2010, p.


Mental Health


Obese people can suffer from anxiety and depression. It is partly due to the negative body image associated with obesity. This can cause some people to fall into deeper depression and anxiety than they were before becoming obese.

Emotional well-being is more than getting enough sleep. There are many other factors that can contribute to your emotional well-being. How we view ourselves and what it means to us may play a major role in our self-worth. ), personality traits, sexual orientation, etcetera.


Obesity is a serious problem. Obesity is not only a serious health problem, but it can also lead to physical limitations and financial costs. Many people who are overweight or obese feel embarrassed about seeking out help for their weight loss. People fear that there will be backlash from their family and friends if they reveal how long it has been since losing control of food intake. This can lead to unhealthy eating habits, which could have lasting consequences.

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