Health

A Beginner’s Guide To 10 Types Of Crystals & How To Use Each Of Them

Whether you just bought a new crystal, or you've had one for a while that needs an energetic refresh, it's always a good idea to keep your crystals clean,...

This Homemade Plant-Based Ground “Beef” Has Gut-Healthy Ingredients

While there are a number of vegan meat substitutes on the market these days, we're all for finding recipes that use whole foods (like mushrooms or jackfruit), to make...

3 Things This MD Says You’re Probably Missing On Nutrition Labels

You likely know the issues with factory-farmed meat (here’s a refresher, just in case). But according to Lustig, those animals actually have metabolic syndrome: When they’re corn-fed, he says,...

All You Need to Know About Calorie Deficit Diet – HealthifyMe

SummaryIn India’s ever-growing fitness industry, most young adults are looking for ways to lose weight. With many opinions regarding various weight loss methods, a calorie deficit diet has been a commonly suggested method by a majority of experts. In...

When the Prescription is a Recipe?

This is a great post that talks about doctors using food as a cure. I especially liked hearing that Boston Medical Center has a rooftop farm! FOOD, FACTS and FADS “Let food be thy medicine, and let medicine be thy food.”...

Have Relationship Questions? These Tarot Spreads Have The Answers

Looking for some relationship and love insight?

3 Rituals A Functional Doctor Does Every Morning To Ensure Better Sleep At Night

In addition to being a good low-intensity exercise, walking in the morning promotes sleep by keeping our body's circadian clocks ticking along smoothly.Getting some sun shortly after waking will...

Juliana Malacarne and Nathalia Melo Talk About Life After Competition

Femme Flex Friday co-hosts Alina Popa and Whitney Jones are no stranger to big titles. Popa is a past Rising Phoenix World Champion while Jones holds two Fitness Olympia titles to her credit. On the latest episode of FFF,...

This Is What’s Happening To Your Brain During Your Period, From A Neuroscientist

Headaches during your period may be due to the fluctuation in hormone levels, low iron (from loss of blood), dehydration, or stress.If headaches occur on a monthly basis, work...

Brandon Hendrickson: ‘I Have the Potential’ for Other Divisions

The second season of “Monday Night Muscle” has been featuring some of the biggest names in the world of bodybuilding and fitness. This week was no exception as the episode featured two-time Olympia men’s physique champion Brandon Hendrickson. Hendrickson spoke...
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A Beginner’s Guide To 10 Types Of Crystals & How To Use Each Of Them

Whether you just bought a new crystal, or you've...
- Advertisement -

This Homemade Plant-Based Ground “Beef” Has Gut-Healthy Ingredients

While there are a number of vegan meat substitutes on the market these days,...

3 Things This MD Says You’re Probably Missing On Nutrition Labels

You likely know the issues with factory-farmed meat (here’s a refresher, just in case)....

All You Need to Know About Calorie Deficit Diet – HealthifyMe

SummaryIn India’s ever-growing fitness industry, most young adults are looking for ways to lose weight. With many opinions regarding various weight loss methods,...

Spring Camping Gear For Every Adventure

As weather warms and the melt begins, it’s time to start getting oriented back outdoors—or at least to find new ways of creating outdoor...