Health

This Magical Cream & Serum Ingredient Will Make Your Face So Much Softer

Let's do a more thorough explainer before we get to the goods, though: Ceramides are fatty acids (lipids) that are naturally produced by the body in the epidermis to...

One Of 2021’s Major Cosmic Events Comes Monday: Astrologers Break It Down

Here's what the Saturn-Uranus square means for you.

10 Go-To Gift Ideas For Dads Who Are All About Fitness & Longevity

As the founder of mindbodygreen, well-being is more than just my priority—it's an all-encompassing lifestyle. Now, at 46 years old and a father to two young girls (ages four...

People Called Me A Hypochondriac For 13 Years—Then I Was Diagnosed With This

Unlike other illnesses, there’s no test you can take to show whether you have Ehlers Danlos. It requires a clinical diagnosis, the symptoms vary from person-to-person, and there are...

Two IFBB Pros Talk About Moving Up To Bodybuilding

There are a total of 11 pro divisions that hold contests at the Olympia in the IFBB Pro League. One of the great benefits of having so many divisions is that more athletes are eligible to participate should they...

Why The Pandemic Might Still Be Messing With Your Sleep + What To Do

Last summer, the AASM confirmed what many of us suspected: The stress and unease of the pandemic were causing sleep disruptions across the country. Its July 2020 survey of 2,007...

Are You Too Controlling In Relationships? A Therapist Explains Why It’s An Issue

All of us are controlling sometimes. Perhaps we take charge of a project with a tight deadline, direct a problematic child, demand that a family member respect our wishes,...

This 2-Second Technique Makes Flowers Look More Full & Vibrant

Pinching is the easiest type of pruning. It's usually done to help make young flower seedlings grow outward instead of upward and look more full. It can also help...

5 Things to Look for in a Pain Management Plan

Pain can be debilitating. It can affect your sleep, work performance and relationships with others. Pain management is a critical component to living an active life free of pain. At our Denver pain clinic we offer personalized care for...
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This Magical Cream & Serum Ingredient Will Make Your Face So Much Softer

Let's do a more thorough explainer before we get...
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One Of 2021’s Major Cosmic Events Comes Monday: Astrologers Break It Down

Here's what the Saturn-Uranus square means for you.

10 Go-To Gift Ideas For Dads Who Are All About Fitness & Longevity

As the founder of mindbodygreen, well-being is more than just my priority—it's an all-encompassing...

People Called Me A Hypochondriac For 13 Years—Then I Was Diagnosed With This

Unlike other illnesses, there’s no test you can take to show whether you have...